ROBERT MCDOWELL’S NEWSLETTER #143
Core Stories Program
November 2014
New Moon Greetings and Blessings,
If you want to do more, if you want more, you must begin at your core.
Your core stories, like mine, like everyone else’s, are the key building blocks of your life. Your unique journey develops and takes place as you navigate from core story to core story, gradually integrating their wisdom and lessons in a work of art you may accurately call Your Life.
The Core Stories Program guides you through your ten essential core stories. You’ll unlock them, unblock them, engage them and learn to work with them in your daily life.
Join me! Tap into your core stories. Celebrate and explore what makes you unique. Come with me on a journey of narrative healing through meditation, journaling, poetry and lively one-on-one conversations.
This journey heals old wounds, clear obstacles that hold you back and usher you into your creative, unique power.
For ten consecutive weeks, I’ll work with you to open up the core stories of your life. Each segment will heal, empower and enrich you in your spiritual quest, your job performance and your relationships.
Would you like to come along on this journey? Then email me at rmcdowell@mind.net, or poetrymentor@mac.com to sign up. The one-time cost for this Core Stories Program is $249.00.
As a bonus, I’ll send each participant, each co-creator, a PDF of five Poetry Talks, personal essays on the wisdom of poems through the ages.
Here is a sample of our first core story, The Core Story of Inception.
The Core Story of Inception
Getting Started: Simple Pleasures
Inception is the first core story for all of us. Inception means an act or process of beginning.
Calm your mind and feel as if you could commune with trees. See how it feels to be the tree you once were before waking in this fascinating, mobile meat craft that is your body, your glorious star vessel, your earthly home. Were you an oak tree? A willow? A redwood, or some other tree?
With your tree consciousness wide-awake, consider how being alive is to be aware. Listening and attentive, delight in this moment and this moment’s simple pleasures. Breathing deeply, relishing the peace and relaxation that envelopes you, listen to this poem about learning to treasure simple pleasures:
Four Hundred Apples
The peeler slices through human skin
As easily as fruit skin.
A west-facing kitchen
In late afternoon sweats you,
And no matter what system you divine
The apples spin out of their jackets
In their own good time. But you
Would like to find more in the labor
Than the eventual sweetness of pies—
How, for example, to quiet compulsion,
Your need to be burning, even in water.
Mind the peeler, then the knife in your hand.
There are the apples, stripped and diced
In a syrup of brown sugar and Mexican vanilla.
The first part of the lesson is easy,
But part two always gives you trouble—
Eating the pies, and
While doing that, enjoying them.
Most of us love pies. If some do not relish making them, most all of us love eating them. Four Hundred Apples may help you to focus on a simple pleasure you often overlook, and in doing so it may remind you of all of the simple pleasures you take for granted. For instance, the way sunlight creates a prism in the garden spider’s web, the smell of laundry fresh from the line, the thoughtful look on a beloved’s face as she reflects on a passage she just read.
Please join me for this new program of enrichment and discovery. As we co-create the new paradigm, we heal the ills of our world.
If you know someone who is hurting, who might benefit from this program, consider giving it as a gift.
With blessings always,
Robert
rmcdowell@mind.net
poetrymentor@mac.com
www.robertmcdowell.net
Follow me on Twitter: www.twitter.com/McDowellRobert